Hello!We(team kerala (medicinal plants )) are planning to conduct a virtual interview with Dr. Santhosh BAMS this week.
As of now we plan to record the interview and upload it on youtube..
Regards,
Vyshnavi,Jyothi,Abhishek and Aaron
iphala is a combination of three herbs -Haritaki, Bibhitaki and Amalaki. It is used in the traditional Indian system of medicine.
Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The combination of the three fruits has a synergistic effect to bolster many other systems as well.
Amalaki (Emblica Officinalis): It supports the natural functions of the liver and the immune system.
Bibhitaki (Terminalia belerica): This is particularly good for Phlegm, supporting the respiratory system as well as Phlegm accumulations in all systems.
Haritaki (Terminalia chebula): Is known for its “scraping” effect, which removes toxins and helps maintain healthy levels of weight
Triphala also contains powerful anti-inflammatory compounds that may help protect against certain cancers and other chronic diseases.
Triphala strengthens the eye muscles which in turn improves the eyesight. Its anti-inflammatory properties reduce the strain on the blood vessels and help to control high blood pressure.
Uses
Weight Loss
Dental Issues
Cataracts
Helps indigestion
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Ashwagandha is a plant from the nightshade family native to the Indian subcontinent. It is also known as Withania somnifera ( scientific name ).
Most of the benefits from ashwagandha are from the root and the leaves. The leaves are most commonly used in teas. The root can be taken in many ways but it's most commonly dried, powdered and taken as a supplement these days. It is also known as Withania somnifera ( scientific name ).
The root smells like a horse (“ashwa”), which is why it is called Ashwagandha (on consuming it gives the power of a horse). The paste formed when roots are crushed with water is applied to reduce the inflammation at the joints. The leaves are bitter and are recommended in fever, painful swellings.
Ashwagandha is used as a household remedy by Indians, who consider it as the best tonic for old people and children and as an aphrodisiac by young people.
Ashwagandha leaves, though bitter in taste, are rich in iron and can be consumed as herbal tea. The tea helps in relieving conditions like anaemia and also serves as an energy tonic and relieves fever and painful swellings.
Some of the well-known benefits of Ashwagandha include :
Lowers stress hormones and calms anxiety
Improves Insomnia
Boosts immunity
Improves stamina
How can we grow an Ashwagandha shrub?
By planting the saplings of the shrub
Neem
Neem is one of the most popular medicinal plants with a variety of health benefits. Neem leaves come from the neem tree which is also known as Azadirachta indica and Indian lilac.
It is deciduous, shedding many of its leaves during the dry winter months.
Neem trees act as very efficient, natural air filters trapping dust particles, absorbing gaseous pollutants. The planting of Neem trees helps reduce greenhouse gases through photosynthesis absorbing large quantities of CO2 and producing oxygen.
In India, neem leaves are dried and placed in cupboards to prevent insects from eating the clothes, and also in tins where rice is stored. The flowers are also used in many Indian festivals like Ugadi. The tender shoots and flowers of the neem tree are eaten as a vegetable in India. A souplike dish called Veppampoo charu made of the flower of neem is prepared in Tamil Nadu.
Different parts of the Neem tree and its oil extracted out of seed is being used in different parts of the world for different purposes. Neem oil/extract is being used for making cosmetics like soaps and toothpaste etc.
Neem oil can also provide protection against fungal diseases. Spraying of Neem oil on plant prevent the outbreak of Powdry Mildew disease quite effectively and in some cases better than any commercial product. It is considered most effective as fungi preventive and as a cure after the disease is established on plants.
Due to the extraordinary properties of Neem, its bark, leaves, flowers, seed and fruit pulp were and are now used to treat a wide range of diseases and complaints ranging from leprosy, diabetes, ulcers to skin disorders and constipation etc.
Neem leaves are mainly used for dermatological purposes. It helps in :
Treating Acne
Treating Uneven Skin Tone
Preventing Skin Infection
Lightening Acne Scars
Acts as a Blood Purifier.
How can we grow a neem tree?
The simplest way to propagate neem trees is by seed, but you can also do root and shoot cuttings.
Introduction
Medicinal plants can be described as nature's ailments. Ever since ancient times, medicinal plants, also called medicinal herbs, have been used in traditional medicine practices.
Some of the commonly known medicinal plants/herbs are Holy basil ( Tulsi ), Ashwagandha, turmeric etc.
They are used to treat various health conditions like Arthritis, Digestive problems, Eczema. High blood pressure.
Some are also used as natural immunity boosters.
If you're a person who believes in natural and organic products then it is likely you have heard the word " Ayurveda " tossed around.
Ayurveda or Ayurvedic medicine ( the soul of Indian medicine )is a natural system of medicine, which originated in India about 3,000 years ago.
It is believed that several ayurvedic treatments that include medicinal herbs can even treat cancer!
The benefits of these magical herbs are priceless!
Thank you.
Medicinal plants and benefits (youtube.com)
- Jothilakshmi,Aaron,Abhishek,Tanya